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Using a combination of  Mindfulness, Positive Psychology and Coaching. You take my courses self-guided online, in a supportive online group or individually or as a couple.

Online self-guided courses

Free   Mindfulness for Parenting mini Course   –  you will receive a link and password by email.

6-week – Introduction to Mindfulness

8-week Positive Mindful parenting for wellbeing – under construction

Supportive Online Groups

Parenting mastermind group – On-line

Online parenting mastermind group

Individual Parenting & Family Coaching

Coaching or courses can be taken individually or as a couple. Contact me for a free positive Mindful Parenting consultation

1-1 single sessions

Positive Mindful Parenting 1-1 Specific positive Spaces

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